• Professional Speaker Okotoks
  • Mental Health Coaching Okotoks
    • Confident Happy Kids Program

    Life can be stressful for kids. Giving them tools to manage everyday challenges is crucial to them feeling confident and being resilient. Having a mindfulness practice helps your child/teen focus, reduces their stress level, and assists them self regulate their emotions.

  • Confidence Coach Okotoks
    • Reiki Workshops

    Reiki is a holistic hands-on energy healing technique that works on the physical, emotional, and spiritual levels. Nola calls it “a massage for your soul”. Reiki is a beautiful way to nurture yourself and others. It can also be used at bedtime to improve sleep.

  • Guest Speaker Okotoks
    • Honouring Our Sensitive Kids Workshops

    Is your child or pre-adolescent…

    • Very sensitive?
    • Struggling with worry or anxiety?
    • Experiencing sensitivities or allergies?
    • Often unhappy or stressed?
    • Fearful of the unknown?
    • Experiencing night terrors?

    There has been a significant increase in the number of children struggling with anxiety, sensitivities, allergies, unhappiness and physical ailments. This workshop is to assist you and your child to learn simple tools and strategies, with the assistance of the Archangels, to help your child feel empowered, safe, confident and happy. Recommended for children ages 6-12 years.