Coaching Programs

Okotoks Life / Confidence Coach for Kids and Parents

  • 2639255_768x0.jpg
    • Confident Happy Kids Program

    6 weeks

    Tuesdays April 18th - May 23rd

    5:00 - 6:00pm MDT Online

    One 30 minute private coaching session included when you register before April 8th ($90 value)

    Investment: $333

    Your child will:

    • feel more confident
    • learn to manage their big emotions
    • handle challenges with greater ease
    • make better decisions
    • speak up for themselves

    Includes workbook and a Q&A Call for Parents

  • Confidence Coaching Okotoks
    • Child Coaching (ages 6-12 years)

    Does your child…

    • Lack confidence?
    • Have difficulty regulating their emotions?
    • Not speak up for themselves?
    • Get influenced by others?
    • Feel unhappy often?
    • Lack motivation?
    • Feel anxious?
    • Make poor decisions?
    • Lack of quality friendships?
    • Treat you with disrespect?

    If you answered yes to any of these questions then the Confident Happy Kids Coaching Program is for you! In this program, Nola helps you and your child fill your toolbox with techniques and strategies to help your child feel confident, resilient, and gradually become more independent.

    Your child will:

    • Develop strategies to handle their big emotions
    • Learn the best ways to boost their confidence
    • Make wise decisions
    • Take more responsibility for things like their homework and chores
    • Communicate more effectively
    • Feel happier and more relaxed
    • Master a powerful mindset so that they are able to navigate life’s challenges

    You will:

    • Feel more confident and be able to let go of guilt of not being a great parent
    • Learn how to increase your child’s cooperation and help them take on more responsibility
    • Be able trust your child to make the right decisions
    • Feel happier and more relaxed
    • Have energy to do things you want to do
    • Have more fun with your child


  • Life Coaching Okotoks
    • Teen Coaching (ages 13-17 years)

    Do you worry that your teen…

    • Lacks confidence?
    • Doesn’t speak up for themselves?
    • Is afraid to ask for help at school?
    • Is easily led by their peers?
    • Might choose unhealthy ways to handle stress?
    • Won’t talk to you?
    • Is demotivate?
    • Spends too much time on electronics?
    • Is often stressed, unhappy or even depressed?

    If you answered yes to any of these questions then The Confident Happy Teens Coaching Program is for you. Nola helps you and your teen improve your communication and create a plan together so assist your teen to feel confident, empowered, and learn crucial life skills so that he/she can become a successful young adult.

    Your teen will:

    • Acquire better communication skills so that they can have open and honest conversations with you
    • Learn to trust their inner guidance system so that they can make their own decisions that are right for them
    • Discover the benefits of taking ownership for their choices and do their homework and help with chores without you having to nag
    • Master a powerful mindset so your teen can navigate life’s challenges with greater ease.
    • Find healthy ways to handle stress

    You will:

    • Feel empowered to parent effectively
    • Improve your communication skills so that your teen will talk to you, as well as listen to you
    • Learn methods to increase your teen’s cooperation and set firm limits
    • Discover the best ways to boost your teen’s confidence
    • Be able to trust that your teen will make wise choices
    • Experience more harmony in your home
    • Be able to help your teen reduce time on their electronics
    • Have more time for YOU
    • Have more fun with your teen


  • Life Skills Coaching Okotoks
    • Parent Coaching

    Do you…

    • Wonder if you are being the best parent you can be?
    • Wish your kids would talk to you more and let you know what’s going on for them?
    • Do you worry about your child/teen’s lack of confidence?
    • Get tired of the tension in your home?
    • Sometimes feel resentful and feel like you are carrying most of the load in your home?
    • Wish your kids would help around the house more or do their homework without a big struggle?

    If you answered yes to any of these questions then the Confident Happy Family Coaching Program is for you.

    Nola will work with you to…

    • Gain clarity on what is truly important to you and your family so that you can create a simple, step by step plan to bring more harmony into your home.
    • Learn to communicate effectively so that your kids will feel comfortable opening up to you and also listen to you
    • Fill your toolbox with different techniques and strategies to help you and your family build a strong connection, reduce stress and manage big emotions
    • Discover how to offer appropriate choices and help your kids gradually take on more responsibility
    • Find time to care for yourself and do the things that fill you up
    • Play more and have more fun